Digital and Face-to-Face Counselling Choices
Conquering Stress and Sadness Hand in Hand
Overcome Life’s Hurdles with Support
Explore our range of affordable counselling services tailored for you.
Anxiety Counselling
Experience personalised counselling for anxiety and related issues.
Addiction Support
With a wealth of background understanding our counsellors can help.
Stress Management
Receive guidance to reduce stress and enhance wellbeing.
Relationship difficulties
Divorce, separation, estrangement, co-parenting, bereavement…
Gentle Support for Life’s Challenges
Explore our main services in detail (click-through articles coming soon).
Online Therapy
Accessible sessions from your home.
In-Person Sessions
Therapy at our Portslade office.
No Waiting List
Begin your journey without delay.
Qualified Professionals
Therapists with expertise and care.
Affordable Rates
Quality support that fits your budget.
Personalized Care for Every Journey
Take the first step towards healing. Book your appointment today and experience compassionate, qualified support tailored to your needs.